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But after the mandatory mourning comes to a close, the only way to truly move on is to meet new people . And yes, the first thing you probably want to do is curl up into a ball, watch reruns of Friends, and have Seamless send you dinners while Taskrabbit picks up new boxes of Kleenex...That way, you’re likely to have a much clearer view of your relationship expectations.Now you’ve made this list, it’s time to shorten it.This sounds a trifle mean, but if you can't seem to get excited about the new fish you've plucked from the sea, get excited about the places you'll go!Most likely, a lot has changed since you last dated.It’s important to realize that moving on takes different amounts of time for different people.

Their answers are likely to increase your confidence and remind you of your value in other people’s eyes.

Others think they "still got it" and boldly hit on anything that moves only to strike out. so Alex (founder of Sparkology, the invite-only dating site for young professionals) and Bella (founder of Never Liked It Anyway, the place to sell once-loved gifts from once-loved lovers) have assembled the five ways to go back from break-up to romance: Generally speaking, relationships are synonymous with routine. Go to new places, museums, bookstores, coffee shops while also reconnecting with single friends (who probably haven't seen you in months). but trying to fill the void with a replica of your past lover will only remind you of old times. For better or worse, people in relationships often let themselves slack. Take a pizza making class, attend a wine tasting, or go on a weekend yoga retreat...

You'll do your head in constantly comparing the new guy to the old and most importantly, you won't give the new guy a the chance he deserves. From gaining a few pounds to neglecting your dance lessons to letting the wardrobe fade, you've probably neglected some part of your personal development simply because a large part of your focus (and resources! these fun activities both lift your spirits and make you more interesting when meeting new people.

Remember there is no rule: take as long or as little as you need.

Salama stresses the importance of being in the right mindset for dating.

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